Capsaicin Supplements Defined: Uses, Benefits, and Side Effects
Capsaicin is the natural compound that provides chili peppers their distinctive heat. It activates TRPV1 receptors, which help the body detect heat and pain. While capsaicin is commonly consumed in foods equivalent to cayenne pepper, jalapeños, and other hot peppers, it can also be sold in capsules and concentrated extracts. Capsaicin supplements are often marketed […]
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